Power Dance w/Standing Abs with Cristina

THURS. | 9:30AM - 10:20AM

This class is designed to improve physicality and get a good workout in a non-threatening dance environment. Class begins with a warm-up and stretch followed by dance combos which incorporate standing abdominal exercises, too. 

Senior Fit with Patti

THURS. | 10:30AM– 11:20AM

This class is focused on strengthening major muscle groups while being mindful of joint health. Attention to balance and coordination supplement this workout designed for longer independent living.

Pop Fitness with Jena

THURS. | 5:30PM - 6:20PM

Pop Fitness is a high-energy workout set to today’s hottest hits! This fun, upbeat class blends dance-inspired cardio and strength moves for a total-body burn that feels more like a party than a workout.

Power Sculpt with Jena

THURS. | 6:30PM - 7:20PM

Power Sculpt is a full-body workout designed to tone, strengthen, and define every muscle group. Whether you want to level up your fitness routine or sculpt your powerhouse physique, this class will leave you feeling strong, empowered, and energized! All fitness levels are welcome.