Functional Fitness with Clara

TUES. | 12:00PM - 12:50PM

Functional Fitness is a fun, music-filled class designed to improve strength, balance, flexibility, and mobility for everyday life. Most exercises are performed in a chair, with some optional standing movements to enhance balance and functional strength. Enjoy light toning, gentle stretching, and a welcoming atmosphere that’s perfect for active adults and all fitness levels.

Ritmo Remix Dance Fitness with Clara

TUES. | 5:30PM - 6:20PM

Dance around the world in one class. From Latin to hip-hop, Afro to reggae, every song brings a new vibe and nonstop cardio.

Barre Fusion & Sculpt with Heidi

TUES. | 6:30PM – 7:20PM

This class combines ballet-inspired isometric movements with Pilates and strength to tone the entire body. Participants use a chair-barre for support while performing low-impact exercises, small pulses, and high-intensity repetitions to target core engagement, posture, and flexibility to create long lean muscle. Prior dance experience is not required.