Zumba With David

9:00 am – 10:00 am

A fun-filled exciting workout that combines Latin dancing with cardio and interval training for a full-body, rhythmic workout. Hosted by David.


Senior Fit with Joan

5:15 PM – 6:15 PM

This class is designed to improve mobility, balance, coordination and range of joint motion while building endurance and strength. This class is for the older adult or beginner who wants to have fun while improving their physical health. The chair is used for seated exercises as well as for support during standing exercise.  Hand-held weights, resistance bands and workout balls may be used. Hosted by Joan.


Zumba with Marilyn

6:30 PM – 7:30 PM

A fun-filled exciting workout that combines Latin dancing with cardio and interval training for a full-body, rhythmic workout. Hosted by Marilyn.