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Pilates with Michelle

  • Functionally Fit Fitness Center 3802 Murrell Road Rockledge, FL, 32955 United States (map)

A workout session that will focus on developing strength through the core of the body (back, abdomen, and hips) to improve flexibility, muscle tone, body balance, spinal support, lower back health, and body-mind awareness.

Earlier Event: January 21
Zumba Toning with Tamara
Later Event: January 22
Butts-N-Gutts with Carlos